Pilates in Astoria

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Zend Avesta Pilates, located 5 minutes from the last stop at Ditmars Astoria has provided individual and group pilates on the Reformer, Tower, and Chair for over 8 years.  Combination apparatus classes, beginner, intermediate, and advanced levels are available. Sign up for a free "introduction to reformer" class or schedule a complimentary consultation. Please visit us at www.zendavestapilates.com