I realized that it is helpful for me to have a goal to work towards, especially in the lazy winter months, so I don't just sit around on my butt eating holiday cookies. I've run consistently in the past, but periodically fall off the wagon, only to come back with renewed vigor!
So...I'd like to work toward a 10k, and then potentially use that base to train for a half marathon. The first running plan I'm looking at is here:
http://www.halhigdon.com/10ktraining/10knovice.htm. It would be amazing to find someone local (36th ave area) to run with and help keep each other accountable.
My starting point now is about a 10 minute mile, and right now I'm starting off with runs that are 2-3 miles. I prefer running with people who are slightly faster than me, since it makes me push myself harder - though what is most important to me is that you are as committed as I am, and that I can count on you! My schedule is fairly flexible at the moment, but I like the majority of my runs to be in the morning so I can get it over with and get on with my day without having to worry about scheduling around it.
Let's get started this week - I can't wait!
Topic: Training for a 10k, need a running buddy! (Read 2284 times)