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Author Topic: Alexander Technique teacher...  (Read 2289 times)

Offline alia

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Alexander Technique teacher...
« on: April 24, 2005, 10:52:27 AM »
A woman I recently met teaches Alexander Technique stuff in Manhattan, but would like to do a class locally. We think it'll start the first week of May, Wednesday nights around 7:30 pm for a little over an hour.

She's particularly interested in having the class be moms and moms-to-be, but is open to other folks if they're interested. At the moment, the probably class-size is three, but she can take five more. Depending on class size, it'll cost between $20 and $25...

if you want more info, email me/post here and I'll give you her phone number.

Cheers,
alia
(queenalia@hotmail. com)

iLoveCheese

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?
« Reply #1 on: April 28, 2005, 01:56:09 PM »
I think most of us don't even know what Alexander technique is. What is it?

Offline alia

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what it is...
« Reply #2 on: April 30, 2005, 06:35:50 PM »
...sort of a body re-education thing. you do really simple moves until your brain makes a pathway for it, and then you change the move enough that it breaks the brain habit.

it's very relaxing, very centering, very low physical energy movement... (like, all the stuff i've ever done was ob my back, staring at the ceiling)...

i bet you could google for it to find out more. :)

KilDaraSidhe

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Here you go
« Reply #3 on: May 03, 2005, 06:38:57 PM »
http://www.alexandertechnique.com/  Here you go, a website all about it.


 

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